How Many Exercises Should You Do Per Workout?

How Many Exercises Per Workout

There are a lot of things that influence the number of exercises that can be done per workout. To answer the question; how many exercises can be done per workout; you should consider the muscles groups, individual’s nutrition, health, gender, age, and many other factors. This article seeks to answer the question; how many exercises … Read more How Many Exercises Should You Do Per Workout?