Health/Medical Disclaimer, is a website that provides information about health, fitness, diet, and nutrition. Specially, only educational, informative, and entertainment reasons were intended for the dissemination of this content.

Because it is not meant as medical advice, it should not be relied upon as a substitute or alternative for the advise of a professional.

Users should seek the advice of their primary care physician, a general practitioner, or another qualified healthcare provider before beginning a new exercise regimen.

In addition, provides users with healthy meal plans; however, it is important for users to note that these meal plans are just provided for informative reasons, and users should consult with a qualified dietician before follow them.

Because of whatever they may have read on the website, users should not postpone, dismiss, or avoid getting the appropriate health or medical-related advice.

Because not all users will be able to complete the different workout routines or be able to follow the healthy diet plans, it is essential to get the appropriate medical or healthcare guidance before beginning.

When you follow certain exercise routines and healthy diet plans, your experience may be different from someone else’s, and as a consequence, results are not guaranteed.

Please be advised that the content, including but not limited to text, photographs, graphics, and videos, that may be found on the website is solely intended for general information purposes.