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Healthy And Happy Life..

Healthy And Happy Life..

  • Home
  • About Me
  • Review
    • What do you like From home or working away from home? – Wealthy Affiliathe Review 2021
  • Blog
    • Health And Nutrition Tips
    • Home Remedies
    • Fat Burning
    • Weight Loss Exercises
    • Diet Plans for Weight Loss
    • Workout Clothes

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Do Man Or Women Body Type Affect To The Weight Loss Plan?

March 28, 2021March 27, 2021
Male Body Types

People have different body types and that affects their weight loss plan. For instance, male body types are categorized into three. And their metabolism differs as well. As such, their weight loss plan cannot be the same. And they don’t lose weight in the same way. In the following paragraphs, the male body types are …

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What Exercise Can You Substitute For Pull Ups?

February 27, 2021August 7, 2020
Pull Up Alternative

Pull-ups target the upper body muscles such as lats, rhomboids, deltoids, and many others. As such, you can do pull up alternative exercises to target those muscles that are worked by pull-ups. For example, you can do barbell bent-over row, dumbbell rows, dumbbell lat pulldown to exercise your upper body. Therefore, if you cannot do …

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