Hip dips surgery is a cosmetic operation in which fat is either injected or removed from the hip and thigh area of the body. By removing indentations on the side of your hips, this operation will leave a smooth, curving line running from your hips to your thigh. This article will walk you through the steps of a hip dips surgery, as well as the dangers and difficulties that may arise, as well as anything else you need to know if you’re considering this procedure.
What Exactly Are Hip Dips?
We’re accustomed to seeing a streamlined, half-circle profile that bends out at the hip and curves back at the thigh in popular portrayals of bodies, particularly feminine ones.
While this may be an image that we take for granted as a “normal” or desired way to seem, the reality is that many people’s bodies simply do not look like this.
Hip dips, often known as “violin hips,” are indentations that form around the curvature of your hips and thighs when you walk. Indentations on the sides of your hips can occur when the skin on your hips is more closely bonded to the trochanter, which is a deeper section of your thigh bone.
These indentations can be made more obvious by the way your fat is distributed and the amount of fat you have on your body. When it comes to hip dips, there is nothing wrong with them anatomically. They do not pose any kind of medical risk. Some people, however, are self-conscious about their hip dips since they are so prominent.
What Is Hip Dips Surgery And How Does It Work?
It is a type of fat redistribution surgery that is performed on the hips (also called liposculpting). To put it another way, fat is suctioned from one part of your body and then injected into the trochanter region.
The purpose of this fat graft procedure is to reduce the curvature of the hips and make them more even.
Alternatively, fat can be eliminated from the dip area in order to get a more contoured appearance. Fat grafting is not the only option available; artificial fillers and solid silicone implants are other options.
What Can You Tell Me About The Procedure?
Having hip dips surgery is typically performed as an outpatient operation. According to your doctor’s suggestion, you will almost certainly be put under general anesthesia during your procedure.
Steps In The Surgical Procedure.
A liposuction technique is used to eliminate fat from your body in the first step. It is possible to have fat removed from your buttocks, stomach, and inner thighs. Several small incisions will be made in the abdomen to remove the excess fat, and they will be stitched up and bandaged.
The fat is then processed in order to be re-injected into your body. A machine will spin the fat in order to remove any blood or other fluids that may be present. The fat will then be injected into the area around your hips. Most of the time, sutures are not required at the injection site.
Following-Up And Recuperation.
It is necessary to have someone transport you home following a fat grafting treatment, even if you are not obliged to stay overnight at the hospital. For a number of weeks following the fat transfer procedure, you may have some discomfort at the injection and incision sites. Bruising and pain might linger for up to two weeks or more in some cases.
It is possible that you will not notice the effects of your hip dips surgery straight soon. In order for the fat transplant to be totally effective, it may take up to 6 months.
Who Would Make An Excellent Candidate?
Hip dip surgery, for example, may be a viable option for nonsmokers who are within 30 percent of their target body weight, have very sensitive skin elasticity, and have no prior history of bleeding problems.
If you’ve recently lost a significant amount of weight (25 pounds or more), have an auto-immune or bleeding disorder, or are using blood-thinning medication, your doctor may advise you against hip dips surgery to prevent further weight loss.
Patients with an eating disorder or other illnesses that produce body dysmorphia should exercise utmost caution when considering a hip dips surgical procedure.
You should be aware that the outcome of this procedure is rather uncertain, and there is no way to guarantee that you will get the results that you desire.
A final point to mention is that 30 to 70% of the fat that is injected into your hip area during a hip dips procedure may be absorbed by your body within a year of the procedure. As a result, you may wish to think about having additional fat grafting surgeries performed.
Is It Safe To Use?
Fatty tissue grafting and liposuction are regarded to be low-risk and straightforward treatments. However, as with any surgical procedure, there is always the possibility of complications, some of which might be life-threatening.
Following hip dips surgery, the following are the most common adverse effects:
- There may be some bruising and soreness where the incisions or injections were made.
- Fat migration or dimpling at the injection site is a common occurrence.
- The area where fat has been removed or injected may experience edema and hemorrhage.
- scarring
Hip dips surgery can occasionally result in fever and discharge at the site of the surgery in rare situations. This could be a sign of an infection.
Keeping Risks To A Minimum.
Make sure to properly follow any recommendations given to you by your healthcare physician after having hip dips surgery in order to reduce your chance of complications. Some further pointers are as follows:
- Maintain the cleanliness and dryness of the region where any incisions were done.
- It is not recommended that you soak in water, pools, or hot tubs until you have been approved to do so by your doctor.
- Don’t rush back into strenuous physical exercise until you’ve received OK from your doctor.
- Find a healthcare provider who is licensed and experienced in performing this treatment (this will greatly decrease your chances of developing an infection or other complications from the surgery).
How Much Does It Set You Back?
Hip dips surgery is regarded as a purely aesthetic procedure. This indicates that it is not covered by insurance.
Your financial responsibility for the surgery, including any anesthetic or hospital expenditures, will be entirely on your own shoulders. When calculating the cost of this operation, you may also need to factor in the time you will need to take off from work to recover from the procedure.
Hip dips surgery costs vary depending on the cost of living in your area, as well as the level of skill of the practitioner doing the procedure you choose. According to those who have had hip augmentations and have recorded their costs on the website RealSelf, charges can range from $8,000 to $11,000 depending on the procedure performed.
The Best Way To Locate A Board-Certified Surgeon.
If you’re thinking about having hip dips surgery, it’s critical that you choose a healthcare provider who is board-certified and licensed to conduct the treatment.
Hip dips surgery is straightforward and low-risk, but only if the person performing it possesses the necessary knowledge and ability to perform it safely and effectively.
You can begin your search for a cosmetic surgeon by utilizing the search tool provided by the American Society of Plastic Surgeons to locate one in your area. Following that, you can book an appointment with a possible health care provider.
Bring a list of questions concerning the charges, the recovery time, and what you should expect from the results of your procedure. Inquire about the provider’s level of experience with hip dips surgery, and request to see before and after photographs.
It is important to mention any previous cosmetic treatments as well as any health issues, drugs, or supplements that you are taking at the time of your consultation.
When it comes to hip dipping surgery, a qualified cosmetic surgeon will be upfront and honest with you about what to expect and will emphasize that there is no way to ensure a flawless hourglass silhouette, even after this procedure.
Before recommending a surgical treatment, a qualified surgeon may also propose that you try exercises and diet adjustments to see if they help.
Hip Dips Are A Type Of Workout.
Exercises that target the area around your hip dips may be able to help you modify the curvature of your hip bones in the long run. Following an exercise program to reduce the look of your hip dips is a safer and less expensive option to having surgery performed.
The muscles that link to your thighs can be toned and lengthened by performing hip and thigh workouts such as side hip openers, lunges, and side squats, among other things.
It is also possible to achieve a curvier shape in your thighs and hips by eating a diet high in leafy green vegetables, lean proteins, and healthy fats.
The Takeaways
When it comes to hip dips, there is nothing wrong with them anatomically. A more curved profile is preferred by certain people, while others prefer a more angular silhouette.
Diet and exercise, as well as hip dips surgery, can assist to reduce the appearance of hip dips in certain people.
If you decide to have this operation done, the most important thing you can do is choose a provider who is skilled, licensed, and experienced. This provider should be able to present you with a reasonable expectation for your results as well as honest answers about the expenses and hazards involved.